Join Me Here: Events & Classes

 Lower Your Blood Pressure Naturally: Part A (free!) Foods & Supplements            Thur. Sep. 8, 2016,  6 – 7 p.m., UFM Solar Addition

  (See class description at http://www.tryufm.org and pre-register through People’s Grocery, or UFM at http://www.tryufm.org / 785-539-8763)
 

Bright Life Strategies: Shifting Into Compassion                                                       Wed. Sep. 28, 2016,  6 – 7:30 p.m., UFM Solar Addition  

 Palma leads heart-centered guided meditations to promote peace within and globally. What better time to help brihg more compassion to the planet and those you love. (See more at http://www.tryufm.org and pre-register through UFM at http://www.tryufm.orgr by calling UFM directly: 785-539-8763)
 

Lower Your Blood Pressure Naturally: Part B: Relaxing the Body & Breath         Thur. Oct. 5, 2016,  6 – 7:30 p.m., UFM Solar Addition

  (See class description at http://www.tryufm.org and pre-register through UFM at http://www.tryufm.orgr by calling   UFM directly: 785-539-8763)
 
Bright Life Strategies: Creating an Abundance Vision Board                                Wed. Oct. 26, 2016,  6 – 7:30 p.m., UFM Solar Addition                                                          (See description at http://www.tryufm.org and pre-register through UFM at http://www.tryufm.orgr by calling UFM directly: 785-539-8763)
 
Bright Life Strategies: Peeling the Layers                                                                    Thur. Nov. 3, 2016,   6 – 7:30 p.m., UFM Solar Addition 
 (See description at http://www.tryufm.org and pre-register through UFM at http://www.tryufm.orgr by calling UFM directly: 785-539-8763)
 
Are you interested in Bright Life Strategies presentations geared toward relaxing, balancing and centering, and releasing negativity for your company, group, or organization? 
 
Would you like me a guided meditation at the start or culmination of a meeting or event? Call/text Palma at 785-341-9072 today!